Cancer prevention: 7 tips to reduce your risk

January 30, 2018 Health Talk Blog 0

 7 tips to reduce your risk Consider seven real-life cancer prevention tips. Don’t use tobacco. Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer – including cancer of the lung, bladder, cervix and …Read More

Benefits of a Gluten Free Diet

December 16, 2017 Health Talk Blog 0

Benefits of a Gluten Free Diet Gluten free diets are becoming increasingly popular and when you research the fantastic health benefits it provides, it isn’t hard to see why. If you’re thinking of switching to a gluten-free diet, below you’ll discover some of the main benefits associated …Read More

The 3 Week Diet Review

December 12, 2017 Health Talk Blog 0

The 3 Week Diet Review Click here for The Free Video Explaining the diet Have you heard about the newest diet plan that has everyone talking? It’s called the 3 Week Diet, and it is burning down the internet! Why? Mostly because it works, but …Read More

5 Areas that Kickboxing Targets

December 5, 2017 Health Talk Blog 0

5 Areas that Kickboxing Targets When you think of kickboxing, it’s easy to assume it solely works out the arms and the legs. However, kickboxing is one of the few workouts which targets practically every part of the body. It doesn’t matter whether you’re kickboxing at home, …Read More

How to lose 10 pounds in a week Challenge

December 5, 2017 Health Talk Blog 0

There is one thing everyone wants from a diet. To lose pounds, but not starve themselves out. Well, what if I tell you there is a way to do just that? Now, I’ve tried my fair share of diets, and some work, some do not work. It is …Read More

Kickboxing: 5 Reasons It Is the Best Workout

December 5, 2017 Health Talk Blog 0

Kickboxing: 5 Reasons It Is the Best Workout The number of people taking up kickboxing has increased dramatically in recent years. While there are many reasons people choose this effective exercise, the main ones tend to be to lose weight, improve strength and boost endurance. That’s …Read More

How to Get Started with Kickboxing

December 5, 2017 Health Talk Blog 0

How to Get Started with Kickboxing Are you looking to get into kickboxing but you’re not sure where to start? The good news is it’s actually quite simple! Kickboxing is one of the few sports that can be done from the comfort of your own home. There’s …Read More