6 Signs and Symptoms That You’re in Ketosis

January 26, 2018 Health Talk Blog 0

The Ketogenic Diet is a popular low carb, high fat diet that raises blood ketone levels and puts you into what’s called ketosis. These ketones provide a new fuel source for your cells and cause the most unique benefits of this …Read More

How Alcohol Affects a Ketogenic Diet

January 26, 2018 Health Talk Blog 0

I have worked with a lot of busy business people a lot of executives that are always having to Wine and Dine clients or go out to business lunches and business dinners and they’re always asking me when it comes down to