Advantages & Disadvantages of the Paleo Diet

March 7, 2017 Health Talk Blog 0

Are you fighting a war on obesity? While low-calorie and low-fat diets tend to be the most popular varieties, recently low-carbohydrate diets have grown in popularity. That includes the Caveman Diet, or Paleolithic Diet. This diet first appeared in the 1970s, and basically argues that …Read More

Paleo Diet: What Is It?

March 3, 2017 Health Talk Blog 0

  Ever since this diet was launched, the question “what is the paleo diet” never ceased to be asked. So if someone asked you “what is the paleo diet?” – the answer would be: paleo diet is short for Paleolithic diet which is also known as …Read More

5 Paleo Diet Tips

December 7, 2016 Health Talk Blog 0

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable …Read More

stop-eating-too-many-carbs

The Ketogenic Diet Versus The Paleo Diet

September 11, 2016 Health Talk Blog 0

The Ketogenic Diet Versus The Paleo Diet The two most popular diets are the KETO and Paleo diets. So what’s the main difference and which would suit your lifestyle?. A Paleo diet is all about reviving our ancestors’ diets by eating fresh, healthy, wholesome foods …Read More