Lose Weight With Rooibos Tea

December 10, 2017 Health Talk Blog 0

Many of us drink hundreds of calories per day through the consumption of coffee, soft drinks, alcohol and sugar-filled tea, you can drink less of high calorie beverages and replace it with rooibos tea, a 100% natural beverage, with no calories or artificial ingredients. This …Read More

Remove Belly Fat and Experience a Healthy Life

December 10, 2017 Health Talk Blog 0

Losing weight can really be a tough task. It seems to be a matter of sacrificing something in exchange of something else. You need to give up your usual diet while giving an extra effort for your workout. This is actually not anyone’s fault since …Read More

Introduction to Yin Yoga

December 9, 2017 Health Talk Blog 33

Intro to Yin Yoga! An at home beginners Yin Yoga practice led by Adriene. In this session we use things that you might have around the house to support, find … source …Read More