Tips For Staying Healthy Over The Thanksgiving Holidays

November 22, 2016 Health Talk Blog 0

  Staying healthy over the holidays can be tough, particularly when big festive events, like Thanksgiving and Christmas, are all about the food. Add the MADNESS of playing host to challenging family members, packing and organizing for your own out-of-town trips, and eating on the …Read More

Health and wellbeing

Health and Wellness

August 5, 2016 Health Talk Blog 0

At Health Talk Blog, we believe that diet and exercise are interlinked and that we need to address both in promoting a healthier mind and body.   Health and …Read More