Advantages & Disadvantages of the Paleo Diet

March 7, 2017 Health Talk Blog 0

Are you fighting a war on obesity? While low-calorie and low-fat diets tend to be the most popular varieties, recently low-carbohydrate diets have grown in popularity. That includes the Caveman Diet, or Paleolithic Diet. This diet first appeared in the 1970s, and basically argues that …Read More

Paleo Diet: What Is It?

March 3, 2017 Health Talk Blog 0

  Ever since this diet was launched, the question “what is the paleo diet” never ceased to be asked. So if someone asked you “what is the paleo diet?” – the answer would be: paleo diet is short for Paleolithic …Read More