I Tried the Keto Diet So You Don't Have To



No carbs and no sugar for a week. Does it work? Is it worth it? TURN ON MY NOTIFICATIONS “HONESTLY” & “HONESTLY (ENCORE)” AVAILABLE FOR …

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28 Comments

  1. i love you gabbie but you did this totally wrong 🙁 i think you should’ve done more research. keto is very healthy and you went into this without an open mind and very negatively

  2. y’all doctors are saying DO NOT DO THIS DIET. YOU MIGHT LOOK GREAT BUT YOU ARE KILLING YOUR INSIDES. YOUR BRAIN NEEDS CARBS TO FUNCTION. and the cruelty to the animals my god smh. veggies and fruits aren’t bad for you whAT.

  3. Eat more fat, it will satisfy you SO much more. I’ve been doing Keto since 6 January 2019 and as of today I’ve lost 26 pounds. It is NOT extreme at all. I have plenty of energy all day and don’t feel the need to snack between meals. It’s been amazing so far. A few weeks ago I went on a 4 hour bike ride after lunch and didn’t feel the need to eat at all during the ride. Love it!

  4. I tried Keto as well and could not last 3 days. I felt horrible, exhausted, starving and literally had no energy to exercise. I went back to my morning smoothies and being Vegan after being brainwashed by all of those Ex Vegan videos and immediately felt better, energy back and could work out like normal again. Our bodies run on glucose. People who say they feel good on Keto are most likely having tons of Starbucks, the friends I have who do Keto and have little to No fruit are addicted to more and more starbucks because your body and brain are missing that fructose/glucose fuel.

  5. Why would anyone try this diet. I know people personally who’ve tried it and so that’s why I’m writing this. ITS A GLORIFIED EATING DISORDER. Seriously who’d actually try this get help if you think this is ok.

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