I had Hashimoto's which resulted in having my thyroid removed about 15 years ago, I take synthroid. I have read that Keto doesn't work for people with thyroid issues. I'm 52 and would like to lose 15-20 pounds. I've tried starting Keto without much success. Any thoughts? BTW Paxton is adorable!
So Jason I just started keto yesterday but I do wonna know how long it takes to get into ketosis and one thing i like so far I don’t crash , like whenever I used to eat carbs I always crash afterwards, like I had to go to sleep… so basically use I count calories or just enjoy it so far. I do wonna loose weight and I do workout