Do Low Carb Diets Really Work?

January 26, 2018 Health Talk Blog 0

Iā€™m an advocator for calories in and calories out paired with macro counting and exercise for weight management. But, rising research of low-carb diets are beginning to blur our understanding of energy balance. Subsequently, it created two opposing groups of believers in the matter, sparking …Read More

Treating Obesity With Orthomolecular Medicine

January 17, 2018 Health Talk Blog 0

Treating and healing obesity and weight problems with ordinary amino acids is the basis for Orthomolecular Medicine. Large doses of naturally found proteins called amino acids can repair the imbalance in the brain and repair its malfunction. These amino acids are affordable and are used …Read More

Sesame Seeds Help You to Lose Stomach Fat

January 16, 2018 Health Talk Blog 0

…And the Oscar goes to the double Calcium and Omega-3. Sesame seeds are packed with these two nutrients which are well known for their properties to eliminate fat cells. Including sesame paste or Tahini – as it is more commonly known – for breakfast every day gives …Read More