4 Easy Keto Snacks

January 3, 2019 Health Talk Blog 3

Learn how to make 4 easy keto snacks! This video will show you how to make Keto cheese crisps out of parmesan cheese, keto butter cookie fat bombs, …Read More

Prepping for Ketosis

December 18, 2018 Health Talk Blog 4

Hello my fat adapted family! Here’s MY guide to ketosis. https://www.youtube.com/playlist?list=PL2ZqwP4EFpb6TjIA6gR3Z02idyqZMw_TO Today’s topic is … source …Read More