WHAT I EAT IN A DAY | KETOGENIC DIET



FULL DAY OF EATING KETO. SPENT THE DAY IN AUSTIN TEXAS. SUNDAY FUNDAY. WHY AM I NOT HUNGRY ON KETO? ONLINE COACHING: …

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35 Comments

  1. The black one is a Mule. Mule's RULE. Since 12/17/17-1/7/18 I have been intermittently fasting and full keto and I've lost 10 pounds. Hill Charges, sea level to 700 ft. cycling in 1.4 miles, inversion table crunches, 8 min abs 2x daily, push ups to failure+bitch pushups. Getting olympic set + gym membership soon.

  2. IM STARTING TO EXPERIENCE THE SAME IM NOT REALLY HUNGRYBUT ONLY EAT BECAUSE OF MACROS RECENTLY I GOT TO WORK IN THE MORNING GET OFF AT 330 PM OR 4 OR 5PM THEN WHEN I GET HOME I EAT MY FIRST MEAL OF THE DAY BUT IM SIPPING ON WATER WHILE AT WORK AND IM ALWAYS COLD CAUSE I DRINK WATER

  3. note to self (and everyone on here). Dont watch a video of 'everything someone eats in a day' on a day that im doing my first intermittent fast. noted….

  4. There's a local Mexican restaurant where I live, and it's my go to for keto when I don't feel like cooking. I get the carnitas en chile verde with no rice no beans, and it comes with lettuce guac and pico. I get it with extra meat and guac. The service is great there as well and I'm a regular so they're more than happy to work with the weird specific order.

  5. People say Iโ€™m a Mexican because I have a Mexican last name…lol. So I think I am just American since I was born in the USA….lol. Anyway I am in Pflugerville starting Keto diet.

  6. Love your background music !!!!!! Can you tell me something about it? Like name and artist? Love following you around on an eat day. Interesting food choices. Hey, it's before breakfast !!!

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